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Future women seminar in Dannieh on nutrition

4-10-2017

The Future Movement Women’s Sector in Dannieh organized yesterday a nutrition talk entitled ‘let food be your medicine’ moderated by dietician Roukaya Abdel Rahman. Around 65 local women gathered at the Future Coordination Center in the northern town to attend the seminar aimed at raising awareness on healthy eating lifestyle, according to coordinator, Ajfan Kamash. Abdel Rahman, for her part, presented a briefed description of recommended food habits and patterns for a complete nutrition. She outlined some common diet mistakes and their counter effects on the human body, stressing the need for follow-up by a nutrition specialist to reach the desired results in the proper way. Abdel Rahman also instructed mothers on healthy food choices and meals for their children that would contribute to their wellbeing and growth, and gave a list of food types and corresponding calories. (Al Mustaqbal, October 4, 2017)

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